You should wear a mask if possible and follow the other guidelines of handwashing and cleaning clothes and surfaces frequently · Take an at-home COVID test or get tested at a site near you An important tool in identifying positive COVID cases is getting tested. If you are a caregiver, it's certainly tougher. Murden advises three key things to remember when communicating throughout this periodAcknowledge what you’re feeling and listen (properly) to the other person tooDecide together how By being honest, an inn might be able to place you in a room that permits self-isolation—a private entrance, even with an outdoor space—while keeping you away from a smaller number of people· If someone needs to self-isolate, Fisher suggests engaging the kids by educating them on safety measures and making it a “secret mission” type event. Continue to monitor your symptoms and perform serial Use flashlights and walkie-talkies to · If you're not a caregiver, maintaining six feet of distance and washing your hands frequently are the main steps, along with cleaning surfaces often.

Wayfair's clearance sale is hot! Insulation needs to be kept in a layer no deeper than an inch · From modern to traditional styles, there's a tiny house in the mix for everyone — but hurry, these sell out fast. Score up to% off KitchenAid, Dyson and more · The CDC recommends masks that have two or more layers of breathable fabric, completely cover your nose and mouth, fit well against your face and have a wire across the nose that prevents air from leaking out of the top. If you're spraying inside a wall, count to three, then stop and examine your progress to make sure that you aren't over-filling the wall. Masks for children should fit properly and not be used on those who are underyears old · Don't get too close, but stand a few feet back and spray as evenly as you can, back and forth across the area to be insulated.

· Some you might want to consider: a humidifier, a thermometer, Mucinex for adults, Tylenol or Advil, pulse oximeter, sanitizer, rapid tests, disinfecting wipes, electrolyte drinks like Gatorade and